author Tobias Kniely

Name:

Tobias Kniely

Articles:

4

Article

• Exercises for weight loss of the whole body
  What are the most efficient exercises for weight loss due to greasy mass?You will find answers to these and other important questions in the article.
  5 June 2025
• Diet loved 7 days
  Recently, the "loved" diet in 7 days is becoming increasingly popular. This is due to its efficiency, because it allows you to reset up to 10 kg in the week. But, I decided to try it on yourself, you need to be ready for the fact that it will not be easy and will become a serious test.
  9 May 2025
• Carbohydrate-free diet - principles and weekly menus
  General principles of a carbohydrate-free diet. Advantages and disadvantages of a diet without carbohydrates. What foods to eat and avoid on a carbohydrate-free diet?
  9 September 2021
• WHAT IS A KETOGENIC DIET
  WHAT IS A KETOGENIC DIETKetogenic diet. What is a ketogenic diet. How to eat. Mistakes people make on ketogenic diets. Results of a ketogenic diet study.
  18 November 2020