author Daniela

Name:

Daniela

Articles:

3

Article

• The most effective exercises for losing weight on the legs
  Sports trainers in fitness clubs offer their clients the most effective exercises for losing weight in the legs, but do they all bring the long-awaited slenderness of their thighs? Let's try to identify exercises that really promote weight loss.
  27 March 2024
• The most accurate calorie calculator
  How many calories do you need per day to lose weight? What is a calorie calculator and how to use it?
  15 December 2023
• Drinking diet - rules, menus for the week and month
  Rules of observance, for and against, the essence of a drinking diet: preparation, allowed and forbidden food, approximate menu for a week, duration and exit from the diet.
  11 September 2020