author Alexander

Name:

Alexander

Articles:

5

Article

• TOP 9 effective diets for high blood cholesterol
  20 basic rules of diet for high cholesterol. TOP-9 diet and sample menu for a week to normalize lipid metabolism. What you can and can't eat: food allowed and forbidden.
  17 March 2022
• Keto diet: menu for the week, application characteristics
  Keto diet: types and essence, benefits and harms to the body. Allowed and forbidden food and drink, an example of a menu.
  14 January 2022
• How to lose weight without dieting
  How to lose weight quickly and remove the belly at home? Useful tips and ways to lose weight are described in the article.
  27 November 2021
• Weight loss motivation for girls
  Super motivation to lose weight for every day, different sources of motivation for girls, ways to overcome laziness on the way to losing weight.
  27 July 2021
• Diet for gout
  Characteristics of the diet and principles of adherence to a diet for gout: allowed and forbidden foods, weekly menus, contraindications.
  4 October 2020