author Jan Bartosik

Name:
Jan Bartosik
Articles:
6

Article

  • How to take linseed oil for weight loss in capsules? Tips for its proper selection and use. Advantages and disadvantages of use. How can you replace flaxseed oil when losing weight? Basic recipes for losing extra pounds.
    20 November 2023
  • In this article, we will consider the effectiveness and structure of weight loss belts - is it worth spending money, how does the mechanism work and can it help in the weight loss process?
    15 December 2021
  • What is the Ducan protein diet for weight loss and how it works. The duration of the phases and their full description with a table of permitted products, a sample menu for each day and recipes. Contraindications and possible damage.
    12 July 2021
  • Yoga for weight loss, the principle of yoga in the fight against obesity, What type of yoga is most suitable, what is needed for teaching, basic rules of conduct, a set of weight loss exercises, how many kg you can lose weight, advantages and disadvantages, reviews.
    10 January 2021
  • Weight loss on a diet with 6 petals: principles and rules, mechanism of action on the body, advantages and disadvantages, allowed and forbidden foods, contraindications. Sample menu, meal plan, cooking recipes. Get out of the diet.
    6 October 2020
  • What is more important for quick weight loss — proper nutrition, or effective exercise? The answer is a definite nutritionists — slimming first of all you must go on a healthy diet. But a little exercise will do you good.
    4 March 2020